Some think couples therapy is for those on the brink of divorce. Others see it as a sign of strength and see their relationship as a real priority and worth investing in as a way of maintaining their connection. I believe the perception of relationship counselling is changing.

The Four Horseman is a description of the negative traits that can lead to a couple into a negative feedback loop. They are Criticism, Defensiveness, Stonewalling and Contempt. Once we are in this negative feedback loop it’s hard to get out but fortunately they have also identified the antidotes to each of these negative traits.

Confidentiality in a small country town

As a professional I take your Privacy and Confidentiality very seriously, they are the corner stone of my private practice.