Counselling Resources Fiona Recommends:

 

Relationships

  • The Love Secret.  Dr. Sue Johnson

  • An Emotionally Focused Workbook for Couples: The two of us.   Veronica Kallo-Lilly and Jennifer Fitzgerald 

  • Hold Me Tight: Seven Conversations for a Lifetime of Love.   Dr. Sue Johnson 

  • The Seven Principals for Making Marriage Work.   John Gottman 

  • The 5 Love Languages.  Gary Chapman

  • Wired for Love.  Stan Tatkin

  • The Gottman Institute.  www.gottman.com

Affairs and Betrayal

  • Not Just Friends: Rebuilding Trust and Recovering Your Sanity after Fidelity.  Shirley Glass 

  • State of Affairs. Esther Perel

Separation and Divorce

Family Violence

  • www.familyviolencelaw.gov.au Is a new national website for people wanting to understand domestic and family violence, the law and where to get help.

Parenting

Wellbeing

  • Buddha’s Brain.  Rick Hanson

  • Know Thyself: The stress release programme.   Dr Craig Hassed

  • Rushing Women’s Syndrome.   Dr Libby Weaver 

  • The Happiness Trap.   Russ Harris

  • Anxiety Recovery Victoria   www.arcvic.org.au

  • Beyond Blue www.beyondblue.org.au

  • Dr. Kristin Neff, self-compassion researcher, author, and teacher. www.self-compassion.org

  • Neuroscience and Mindfulness.    www.drdansiegel.com

Addiction

  • The Realm of the Hungry Ghost.   Gabor Mate